MISSION:
To help refine and strengthen aspiring Junior Lifeguards' swim skills through swim drills/workouts, stretching, and calisthenics to help them pass the Minimum Swim Safety Standard for their respective JG AGE GROUP and go into the summer with confidence.
JGBC Session 1 - Build the Fish - CONCLUDED
Session 1 of JG Boot Camp will involve 30 hours of core safety and swim instruction. JGBC also incorporates team-building activities (underwater hockey, modified H2O Polo, and more) to help create a fun environment where participants get stronger physically and mentally through play.
JGBC Session 2 - Build the Orca (15 Spots Available)
Session 2 of JG Boot Camp will consist of 18 classes, 27 hours of core swim instruction, calisthenics, and lessons at Kennedy Club Fitness. JG Boot Camp 2 will also include two beach orientation classes (1.5 hours) on Saturday, at Avila Beach.
The focus of Session 2 is to build endurance, speed, and strength. JGBC 2 will incorporate team-building activities (underwater hockey, modified H2O Polo, and more) to help create a fun environment where participants get stronger physically and mentally through play.
NOTES:
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Aspiring JGBC participants MUST BE AT LEAST 8 years old
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MUST BE ABLE TO SWIM 2 lengths of a 25-yard pool WITHOUT STOPPING (stroke and technique are not critical).
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Refund Policy: Full refund minus $120 until Friday, February 28th. NO REFUNDS after February 28th.
Dates: March 24 - May 2nd Days: Monday/Wednesday/Friday Times: 5:30 p.m. - 7:00 p.m.
Location: Kennedy Club Fitness on Tank Farm Road. *BONUS: Homework Help: 5 p.m. - 5:30 p.m.
Beach Days: Sunday, April 6th and April 20th 9 a.m. - 10:30 a.m.
BOTH Waivers/Applications below MUST be completed to Participate. Please complete and email the 2025 JG Boot Camp waiver to contactABJGS@gmail.com
